Couples Therapy for Parents Who Feel More Like Roommates Than Partners
Parenthood changes almost everything.
If you've found yourselves talking more about schedules than each other, feeling emotionally distant, or struggling to find time for your relationship, therapy can help.
If Any Of This Sounds Familiar, You're Not Alone
- You spend so much energy on the kids that there's very little left for your relationship.
- Most conversations are about schedules, chores and getting through the week.
- You feel more like housemates than partners.
- Small disagreements seem to turn into the same argument over and over.
- Intimacy and affection have faded.
- You've started wondering whether things can really get better.
- Part of you worries about what the future of your relationship looks like.
Hi, I'm Annie.
I work with couples who have become disconnected from each other somewhere amongst the demands of family life.
Some feel lonely in the relationship.
Some are stuck in conflict.
Some are wondering whether things can get better.
Others are questioning what the future of their relationship might look like.
My role is to help you understand what's happening beneath the distance, hurt or frustration and help you create a path forward, together.
My approach is warm, practical and non-judgemental.
Together we'll explore the patterns that keep you stuck and help you reconnect in ways that feel meaningful and lasting.
Credentials
- ACA Level 2 Registered Counsellor
- Master of Counselling (Couples)
- Emotionally Focused Couples Therapy (EFCT) Trained
- Couples & Individual Therapy
What Couples Often Want Help With
Feeling close again after years of drifting apart
Breaking free from the same painful arguments
Rebuilding trust after hurt and disappointment
Understanding each other instead of feeling misunderstood
Reconnecting emotionally and physically
Deciding what comes next for the relationship
How We Work Together
Free Consultation
A relaxed 15-minute phone conversation where we talk about what's been happening, answer your questions and explore whether we're the right fit.
Understanding What's Happening
Together we map out your relationship patterns, understand your attachment styles and identify what's happening beneath the conflict or distance.
Create a Clearer Path Forward
We'll work towards helping you communicate differently, reconnect emotionally and rebuild trust and intimacy.
Let's Talk
Whether you've been feeling disconnected for months or years, stuck in the same painful patterns, or questioning where your relationship is headed, you don't have to navigate it alone.
A free consultation is an opportunity to talk about what's been happening and explore whether working together feels like the right thing.